Safe Tanning

Is there a safe alternative to tanning in the sun? To tan is defined as “to make brown by exposure to ultraviolet rays, as of the sun.” This article will explore the safe and unsafe alternatives to direct sun tanning, and provide information about several alternative safe tanning methods.

Safest Tanning Method

The safest tanning methods are self-tanning lotions and creams. These products actually stain the skin rather than absorb into the bloodstream. They do not typically contain sunscreen, so it is important to use sunscreen with these products. With increased worries about skin cancer, spray and lotion self-tanning products have become more popular as the safer tanning alternative. The products in self-tanning lotions are safe and non-toxic.

Self Tanning Products

There are many self-tanning products on the market, and choosing the right one can be difficult. Consumers should search for a product that is non-streaking, easy to apply, and has a pleasant odor.


Direct sun tanning has been fashionable since the 1920’s and the days of Coco Chanel. It was, and still is seen as a symbol of status, youth and vitality. Tanning occurs when the skin reacts to ultraviolet rays. Melanin, the substance which is produced when the skin is exposed to ultraviolet rays, tans the skin. It has long been determined that direct exposure to sunlight is not safe. The National Institutes of Health and the World Health Organization (WHO) both advise that ultraviolet rays are direct causes of skin cancer. In addition to skin cancer, sun exposure can cause extreme aging, wrinkles, sagging skin, and spots caused by sun exposure.

Is Indoor Tanning Safe?

There are many methods of indoor tanning. The “Indoor Tanning” label does not mean the method is safe.
The advent of tanning beds came about with the concern over direct sun tanning, and the convenience of indoor tanning within a shorter time frame. Because of the harmful effects of overexposure to UV radiation, which includes skin cancer, cataracts, and extreme skin aging, the WHO does not recommend the use of UV tanning devices for cosmetic reasons. Additionally, most tanning beds emit mainly harmful UVA rays — which may increase the risk of melanoma, which is the deadliest form of skin cancer.

Are Tanning Beds Safe?

Are tanning beds safe? Is there a “safe tanning bed”? The evidence compiled by the World Health Organization advise no. In July, 2009, the IARC compiled a report that assigned tanning beds its strongest cancer risk category, “carcinogenic to humans.” The IARC is an agency of the WHO. It is a requirement of FDA regulation that tanning equipment includes a device that can turn off the lamps before the end of the session. The tanning bed is an immense risk to the user for skin cancer.

Is Spray Tanning Safe?

Spray tanning is another method to tan. Is Spray Tanning Safe? Let’s explore the answers to this popular alternative to UV rays. Sunless tanning (also known as spray tanning, or self tanning, ) refers to applying products to the skin to produce an effect resembling a suntan. The American Academy of Dermatology recommends that the most effective sunless tanning products contain DHA . DHA is a chemical derived from glycerin that reacts with dead skin cells to result in a color change. Dead skin cells are shed regularly. This means the color change normally lasts around five to seven days. DHA is not absorbed into the body and has no toxicity. DHA was discovered in the 1920’s, and has been approved by the Food and Drug Administration since 1973. It has been used in cosmetics for nearly 30 years. The time needed for a full body coverage is quick, a professional can complete the treatment in as little time as five minutes. The method is perfect for those with a busy lifestyle.

Is it Safe to Tan While Pregnant?

Is it safe to tan while pregnant? There are few tanning methods that are safe to use while pregnant. If tanning beds and direct sun tanning are not recommended for non-pregnant women, it is reasonable to determine they are not safe for pregnant women. Is it safe to spray tan while pregnant? Spray tanners are acceptable; as long as protection for your eyes, nose, ears and mouth is provided to prevent inhaling the product. If the needed protection is not provided it is recommended that the service be received elsewhere. The safest tanning method to use while pregnant is lotion or cream self-tanners.

There are many tanning methods available today. The concern is in choosing the safest method available. After exploring the various methods available, it appears that the safest method available is the cream or lotion self tanners. The products have undergone many improvements and innovations since their inception. Sunless tanners come in forms such as lotions, gels, sprays, or mousse and can be found at drugstores, department store cosmetic counters, and on the Internet. Safe tanning is the way to go if you want that healthy glow without the risks!