Is tanning good for everyone? Tanning is generally associated with white people, but what about people with dark skin? In fact, there are benefits to tanning for people with any shade of skin, in large part because it is a good source of vitamin D. There are also products available to help dark skinned people to get a toned, even tan.
What Tanning Can Do For Dark Skin
The biggest benefit that people can get from tanning is for their health. Vitamin D is a vitamin that is primarily provided by the sun’s (or the tanning bed’s) rays. Low vitamin D has been linked to all sorts of medical issues like hypertension, diabetes, osteoporosis, and even cancer. The benefits of tanning and vitamin D are available for people of any skin tone. So if you don’t get outside that often or live somewhere with a high level of pollution (it can come between you and the sun) or with a lot of cloudy days, tanning can be a solution for making sure you have enough vitamin D in your life.
The other reasons for tanning are mostly cosmetic, but there is nothing wrong with wanting to look good! Many people tan because they find that tanning evens out their skin tone. When skin looks blotchy or has more blemishes than you’d like, tanning is an option for making your skin sleek and shiny. If you want to emphasize tone or muscle definition, tanning is also for you. Getting a nice even skin tone highlights your muscles and makes you look great. Tanning can also make you look less ashy, again because of the evenness of skin tone that it produces. Finally, when you look good, you tend to feel good. Tanning can make you feel more confident about your appearance.
How to Prolong Your Tan
You just put in all the effort to get a tan, so now you want to make it last as long as possible. The first step to prolonging a tan is by being proactive: before you tan, put on some sun screen. This seems counter-productive, but if your skin burns, the tan won’t stick as long because your body will want to get rid of the burned skin. For dark skin, it’s best to stick with a sunscreen of SPF 15 or lower. You’re not going to fry, you just want to keep your skin from becoming damaged.
Next, make sure you hydrate. Hydration is important for both your body and your skin. Drink plenty of water both before and after tanning. Once you have finished tanning, make sure to apply something soothing like Aloe Vera or cocoa butter. You should also moisturize regularly.
You can also prolong your tan by not showering immediately after your tanning session. It is best to wait about four hours to let your tan “set.” Also, keeping a tanning schedule makes sure that your skin tone stays tanned and even.
Products and Self-tanning for Dark Skin
As previously mentioned, even black and brown people can benefit from sunscreen. Any brand of sunscreen works fine (No-Ad is always a good deal, but keep it at 15 SPF or less.
If you are looking for bronzer in various shades, the Designer Skin collection has colors to accommodate everyone. These products can make you look tan and even without even tanning.
After tanning, be sure to keep up with moisturizing your skin. Cocoa butter and Aloe Vera are great for staying cool and moisturized. You can also try a tinted moisturizer. Something like Jergens Natural Glow Express is a good option.
Whatever product you decide on, keep your eye out for the active ingredient in tanning lotions: dihydroxyacetone. This is the part of the lotion that reacts with skin cells and darkens the top layer.
When it comes to spray tan, dark skinned people can get in on the fun. Just make sure to find someone who can mix properly for your skin tone so you don’t end up looking orange.
Having dark skin doesn’t mean you can’t go tanning! Tanning is a good source of vitamin D and can make your skin look sleek and smooth. Stay hydrated and healthy to prolong your tan, and if you want, you can even check out some self-tanning products. Happy tanning!